Eezy Speedy Banana Muffins

Eezy Speedy Banana Muffins

 

Eezy Speedy Banana Muffins

Beat one egg with 2 tablespoons (25ml)  milk , 2 tablespoons sugar, 2 tablespoons oil or melted butter and a pinch of salt. Add 1 cup (250 ml) of sugar and mix lightly. If you have two ripe bananas double the ingredients. Pour into small greased muffin pans and cook for about 15 minutes.  Delicious as a teatime snack or even for lunch. Even more tasty on the second day.

Eezy Speedy Fruit Garden

Eezy Speedy Fruit Garden

Eezy Speedy Fruit Flower Garden

Use your imagination to create flower shapes – in this case oranges, kiwi fruit, pear and banana. Let your kids help and it will entice them to eat more fruit. Any theme will do – even animals, insects, a house or a car. Go wild!

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Eezy Speedy Pan-fried Fish

Eezy Speedy Pan-fried Fish

Eezy Speedy Pan-fried Fish

Dab fish fillets (fresh or frozen) on paper towel to ensure they are completely dry. Season about a cup of flour in a flat dish. Press fish fillets firmly onto the flour mixture one by one, turning them over to cover both sides.  Heat about two tablespoons of olive oil in your non-stick frying pan and fry the fish fillets on both sides, using medium to high heat.  Make sure they start to brown before you turn them over to fry on the other side.  Sprinkle lemon juice and black pepper over the fish while still in the pan just before serving.  Serve with oven chips, steamed green beans with mushroom & garlic topping, and green salad.

Eezy Speedy Bread Tower

Eezy Speedy bread tower

Eezy Speedy Bread Tower

 

Transform boring bread slices into a whacky wobbly bread tower. Kids love this.

Spread four slices with one or more fillings of your choice (in this case hazelnut spread).

Stack the slices on top of each other and cut off the crusts. Slice in half and glue the two halves on top of each other with filling. This will create an eight storey skyscraper. Cut into four slices and serve. Slicing will be easier if you cool the bread tower  in the fridge for a couple of minutes.

Rainbow slices can be served as enticing starters.

Eezy Speedy Chocolate-Brownies

Eezy Speedy Chocolate-brownies

Eezy Speedy Chocolate Brownies

 

Melt 1 cup butter/margarine and 2 cups sugar.  Add 2 eggs (beaten) and 1 teaspoon vanilla essence.  Pour in 1/2 cup cocoa and 2 cups flour and mix until smooth. Optional: fold in some nuts or chocolate chips. Pour in ovenproof dish and bake at medium heat (180″C/ 350’F) for 20 minutes.  ENJOY!

Eezy Speedy Cheesy Muffins

 

Eezy speedy cheese muffins

Easy Speedy Cheesy Muffins

Mix together: 2 Cups Cake flour, 4 t baking powder, pinch of salt, 2 eggs, beaten with 1 cup milk, 1  cup grated cheese.

Fill muffin pan, bake at medium heat (180’C/350’F) for 15 minutes and serve!